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Struggling with parenting, co-parenting, or emotional challenges in your family?
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We brought together 5 experts to guide you through:
- Divorce and family law
- Teen anxiety and self-harm
- Trauma and emotional overwhelm
- High-conflict co-parenting
- Real-life solutions that actually help

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Access to the full panel replay
5 FREE parenting tools & consultations
Guidance on school advocacy, neurodivergence, and co-parenting
Real stories from parents just like you
Practical tips on managing emotional and legal stress

Parenting Panel Highlights

Make sure that through all of that you’re staying as focused on the kids as you can and making sure that your communication... try to keep the emotion out of it but keep the emotion intact where it comes to making sure that you’re looking for the best interest of your kids.
— Jodie Graham, Divorce Coach & Mediator
When there’s high conflict, we do need to rely on other sources to make sure that parents are focusing on the message of the children and not what their needs are.
— Raj Sapal, Family Lawyer ,Resolve Legal Group
When it’s a trauma like that it’s the same equivalent to the same high-speed crash internally... but we can’t see it. So we often have judgment on ourselves that we’re struggling... We don’t give they don’t give themselves the grace to I’ve just experienced a trauma.
— Louise Rellis, Youth Support Worker & Traumatologist
It’s incredible how much stress and and grief and loss and trauma can deplete our our kind of like natural nourishing um resources in the body. So just have you had a moment to to rest have you had a have you had some water today...
— Chantal Cote – Teen Psychologist
Focus on what you can control with your kids and build a team of people who can stand around you who have the expertise that you need.
— AJ Gajar, Parent Coach
Having to do some of the work for myself because... it it it’s not easy when you know one of our kids are triggered but it’s also subconsciously a trigger for me.
— Anna Hopaluk, Parent
Start documenting you will be absolutely blown away and shocked when you look back.
— Deena Kordt, Host Life Changes Channel