#220 Talk to More People
#220 Talk to More People
With Tony Esteves
Feel alive again! Join Tony Esteves, keynote speaker and author, as he guides you to meaningful connections and a more fulfilling life.
#219 The Path Ahead
#219 The Path Ahead
With Annie Alport and Christina Gierus
Feeling lost and anxious after divorce? Annie Alport (Lawyer) & Christina Gierus (RN) share their 6-month blueprint for women to restore health, identity, and financial confidence. Find The Path Ahead now!
#218 It Could Be Perimenopause
#218 It Could Be Perimenopause
With Dr. Esnielle Brooks
Struggling with lack of sleep, brain fog, joint pain, night sweats? Dr. Esnielle Brooks offers expert insights on why these symptoms shouldn’t be ignored. Empower yourself with knowledge and support today!
#217 Shift Happens: Gift Shifts
#217 Shift Happens: Gift Shifts
w/Cari Hansen & Deena Kordt
Watch the replay of "Shift Happens Show" Season 7, Premiere "Gift Shifts” Join us for a lively discussion on gifting! Explore gift ideas, wish lists, and shopping tips for Black Friday, Cyber Monday, and more. Watch the Season 7 premiere now!
#216 Handling the Holidays
#216 Handling the Holidays
With Louise Rellis
Learn how to navigate the holiday season during divorce or difficult family transitions with expert tips from Traumatologist Louise Rellis. Practical guidance for managing emotions, tricky conversations, and creating calmer holidays for you and your kids.
#215 Preventing Teen Suicide
#215 Preventing Teen Suicide
With Isaiah Neil
Explore Isaiah Neil's journey as a mental health advocate and keynote speaker. He equips youth and organizations with essential tools for emotional resilience and agility.
#214 Manifesting Wealth
#214 Manifesting Wealth
With Lara Waldman
Discover how to heal money blocks, activate abundance, and manifest soul-aligned wealth with Lara Waldman, The Wealth Activator. A powerful conversation for leaders and entrepreneurs.
#213 Mental & Sexual Health
#213 Mental & Sexual Health
With Dr. Esnielle Brooks
Struggling with menopause? Dr. Esnielle Brooks offers expert advice on mental health and sexual wellness. Empower yourself with knowledge and support today!
#212 Shift Happens: Sports Shifts
#212 Shift Happens: Sports Shifts
Watch the replay of "Shift Happens Show" Season 6 Finale "Sports Shifts” Join us! as we discuss all things sports: from play-offs to school sports, winter, summer, indoor & outdoor, kids, adults and animals.
#211 Horribly Lovely
#211 Horribly Lovely
With Jon Kohrs
Explore healing, identity and self transformation with Jon Kohrs in a poetic, deeply human conversation about becoming who you truly are.
#210 Break Free
#210 Break Free
With Renae Peterson
Empowerment coach and international speaker Renae Peterson helps women and teen girls break free from limiting beliefs and rise with confidence, clarity, and purpose.
#209 Hope in Hell: A Dad’s Story
#209 Hope in Hell: A Dad’s Story
With Dwight Heck
In this powerful episode, Deena Kordt speaks with Dwight Heck, who opens up about surviving domestic abuse, navigating divorce, and fighting a three-year custody battle to protect his children. Dwight’s raw and inspiring story reveals the unseen struggles of fathers who face stigma, pain, and judgment — and the incredible strength it takes to rise above it.
#208 Shift Happens: Education Shifts w/Anna Hopaluk & Elizabeth Bennett
#208 Shift Happens: Education Shifts
w/Anna Hopaluk & Elizabeth Bennett
Watch the replay of "Shift Happens Show" Season 6, Episode 4 "Education Shifts” Join us as we discuss how the current teacher’s strike in Alberta’s public school system is affecting families, what are the issues around this, what other options are there to educate our children and how can we shift our perspective. We're joined by Anna Hopaluk and Elizabeth Bennett.
#207 Divorce Diaries: Emily
#207 Divorce Diaries: Emily
With Emily Connors
In this episode of Divorce Diaries, I’m joined by Emily as she candidly discusses her divorce journey, providing inspiration and guidance for others.
#206 Shift Happens: Culture Shifts
#206 Shift Happens: Culture Shifts
With Cari Hansen
Watch the replay of "Shift Happens Show" Season 6, Episode 3 "Culture Shifts” Join us! as we explore how different cultures celebrate fall and other seasons, as well as other cultures we encounter in our lives (like workplaces).
#205 ManUP
#205 ManUP
With Mike Thibeau
Mike Thibeau, founder of ManUP: Divorce Support for Men, shares his powerful journey through a decade-long divorce and how it inspired him to create a safe, understanding space where men can find real help, expert guidance, and brotherhood during one of life’s toughest transitions.
#204 Shift Happens: Mental Health Shifts
#204 Shift Happens: Mental Health Shifts
With Cari Hansen
Watch the replay of "Shift Happens Show" Season 6, Episode 2 "Mental Health Shifts” Join us! as we tackle mental health, the negative stigmas around it, how we can change our own perspective to take better care of our mental wellness and support others in theirs.
#203 Divorce & Special Needs
#203 Divorce & Special Needs Children
With Dr. Mary Ann Hughes
Mary Ann, Certified Special Needs Divorce Coach, Mediator & Co-Parenting Specialist, shares her journey as a mom of sons on the autism spectrum and offers heartfelt, practical guidance for parents facing divorce while raising children with special needs.
#202 Shift Happens: Spinal Shifts w/ Sarah Powell & Wanda Seifried
#202 Shift Happens: Spinal Shifts
With Sarah Powell & Wanda Seifried
Watch the replay of "Shift Happens Show" Season 6, Premiere "Spinal Shifts” with Sarah Powell & Wanda Seifried from Spinal Cord Injury Alberta. Join us!
#201 All Things Menopause
#201 All Things Menopause
With Dr. Esnielle Brooks
Sex, Hormones & all things Menopause.
(p.s. You don't have to suffer through it..)
Menopause expert, Dr. Esnielle Brooks joins me today from her Red Deer, Alberta Menopause Clinic to discuss 'THEE CHANGE". Are hormones safe? How do you know if you're having menopause symptoms? We're going to be talking all things menopause.