#209 Hope in Hell: A Dad’s Story
#209 Hope in Hell: A Dad’s Story
With Dwight Heck
In this powerful episode, Deena Kordt speaks with Dwight Heck, who opens up about surviving domestic abuse, navigating divorce, and fighting a three-year custody battle to protect his children. Dwight’s raw and inspiring story reveals the unseen struggles of fathers who face stigma, pain, and judgment — and the incredible strength it takes to rise above it.
      
      #208 Shift Happens: Education Shifts w/Anna Hopaluk & Elizabeth Bennett
#208 Shift Happens: Education Shifts 
w/Anna Hopaluk & Elizabeth Bennett
Watch the replay of "Shift Happens Show" Season 6, Episode 4 "Education Shifts” Join us as we discuss how the current teacher’s strike in Alberta’s public school system is affecting families, what are the issues around this, what other options are there to educate our children and how can we shift our perspective. We're joined by Anna Hopaluk and Elizabeth Bennett.
      
      #207 Divorce Diaries: Emily
#207 Divorce Diaries: Emily
With Emily Connors
In this episode of Divorce Diaries, I’m joined by Emily as she candidly discusses her divorce journey, providing inspiration and guidance for others.
      
      #206 Shift Happens: Culture Shifts
#206 Shift Happens: Culture Shifts 
With Cari Hansen
Watch the replay of "Shift Happens Show" Season 6, Episode 3 "Culture Shifts” Join us! as we explore how different cultures celebrate fall and other seasons, as well as other cultures we encounter in our lives (like workplaces).
      
      #205 ManUP
#205 ManUP
With Mike Thibeau
Mike Thibeau, founder of ManUP: Divorce Support for Men, shares his powerful journey through a decade-long divorce and how it inspired him to create a safe, understanding space where men can find real help, expert guidance, and brotherhood during one of life’s toughest transitions.
      
      #204 Shift Happens: Mental Health Shifts
#204 Shift Happens: Mental Health Shifts 
With Cari Hansen
Watch the replay of "Shift Happens Show" Season 6, Episode 2 "Mental Health Shifts” Join us! as we tackle mental health, the negative stigmas around it, how we can change our own perspective to take better care of our mental wellness and support others in theirs.
      
      #203 Divorce & Special Needs
#203 Divorce & Special Needs Children
With Dr. Mary Ann Hughes
Mary Ann, Certified Special Needs Divorce Coach, Mediator & Co-Parenting Specialist, shares her journey as a mom of sons on the autism spectrum and offers heartfelt, practical guidance for parents facing divorce while raising children with special needs.
      
      #202 Shift Happens: Spinal Shifts w/ Sarah Powell & Wanda Seifried
#202 Shift Happens: Spinal Shifts 
With Sarah Powell & Wanda Seifried
Watch the replay of "Shift Happens Show" Season 6, Premiere "Spinal Shifts” with Sarah Powell & Wanda Seifried from Spinal Cord Injury Alberta. Join us!
      
      #201 All Things Menopause
#201 All Things Menopause
With Dr. Esnielle Brooks
Sex, Hormones & all things Menopause. 
(p.s. You don't have to suffer through it..)
Menopause expert, Dr. Esnielle Brooks joins me today from her Red Deer, Alberta Menopause Clinic to discuss 'THEE CHANGE". Are hormones safe? How do you know if you're having menopause symptoms? We're going to be talking all things menopause.
      
      #200 Parachutes for Pets
#200 Parachutes for Pets
With Melissa David
What if your dog saved your life and inspired a movement that’s now saving thousands more?
That’s exactly what happened to Melissa David, a former law enforcement officer whose cancer diagnosis (& deep bond with her pup Charlie) led her to launch Parachutes for Pets, a powerful nonprofit that helps people in crisis keep their beloved animals safe.
      
      #199 What You Get from Giving
#199 What You Get from Giving
With Jillian Vukovich
Tune in to the Life Changes Channel Podcast with Deena Kordt and Jillian Vukovich. Hear stories that will inspire you to find the benefits of giving.
      
      #198 Shift Happens: Weight Shifts w/Anna Hopaluk
#198 Shift Happens: Weight Shifts 
With Anna Hopaluk, Deena Kordt & Cari Hansen
Watch the replay of "Shift Happens Show" Season 5, Finale "Weight Shifts” with Anna Hopaluk who has a powerfully inspiring and encouraging story of her experience with weight gain, loss & her health - mental & physical. Join us!
      
      #197 Co-Parenting with High Conflict
#197 Co-Parenting with High Conflict 
With Jill Kaufman
Tune in to the Life Changes Channel Podcast with Deena Kordt and Jill Kaufman. Learn effective co-parenting strategies for high-conflict situations today!
      
      #196 Intuitive Art
#196 Intuitive Art
With Lauri Getlan-Watson
Discover the power of creativity with Lauri Getlan-Watson on the Life Changes Channel Podcast. Tune in as she reveals insights during a live meditation session.
      
      #195 Shift Happens: AI Shifts
#195 Shift Happens: AI Shifts
With Cari Hansen, Deena Kordt & Allan Marston
Watch the replay of "Shift Happens Show" Season 5, Episode 3! "AI Shifts” with AI Enthusiast Allan Marston who shares many of his favorite tools, insights and experiences using AI.
      
      #194 Emotional Trauma
#194 Emotional Trauma
With Lara Thomas
Discover how your body stores trauma and sends signals through pain and tension. Join Deena Kordt and expert Lara Thomas to learn healing techniques today.
      
      #193 Divorce Diaries: Luke
#193 Divorce Diaries: Luke
With Luke Spicer
In this episode of Divorce Diaries, I’m joined by Luke Spicer who shares the story of his journey as a dad, that includes dating again, introducing a new partner and blending their families.
      
      #192 Teen Shifts 2.0 w/Chantal Cote
#192 Shift Happens: Teen Shifts 2.0 w/Chantal Cote
With Cari Hansen, & Deena Kordt
Watch the replay of "Shift Happens Show" Season 5 Ep. 2! "Teen Shifts 2.0 w/Chantal Cote” Cari and I are joined by Chantal Cote, a teen psychologist with Pyramid Psychology, to talk about how to support teens through life changes and the big shifts they face.
      
      #191 Relationship Dynamic
#191 Relationship Dynamics
With Lara Thomas
Struggling to find your purpose? Join Lara Thomas, Soul Alignment Coach, for insights on overcoming relationship challenges and aligning with your true self.
      
      #190 Saved by Story
#190 Saved by Story
With Amanda Johnson
Join Amanda Johnson on a journey of transformation. Learn to turn your backstory into a magical future with The Story Oracle and Saved By Story.
