#194 Emotional Trauma
#194 Emotional Trauma
With Lara Thomas
Discover how your body stores trauma and sends signals through pain and tension. Join Deena Kordt and expert Lara Thomas to learn healing techniques today.
#193 Divorce Diaries: Luke
#193 Divorce Diaries: Luke
With Luke Spicer
In this episode of Divorce Diaries, I’m joined by Luke Spicer who shares the story of his journey as a dad, that includes dating again, introducing a new partner and blending their families.
#192 Teen Shifts 2.0 w/Chantal Cote
#192 Shift Happens: Teen Shifts 2.0 w/Chantal Cote
With Cari Hansen, & Deena Kordt
Watch the replay of "Shift Happens Show" Season 5 Ep. 2! "Teen Shifts 2.0 w/Chantal Cote” Cari and I are joined by Chantal Cote, a teen psychologist with Pyramid Psychology, to talk about how to support teens through life changes and the big shifts they face.
#191 Relationship Dynamic
#191 Relationship Dynamics
With Lara Thomas
Struggling to find your purpose? Join Lara Thomas, Soul Alignment Coach, for insights on overcoming relationship challenges and aligning with your true self.
#190 Saved by Story
#190 Saved by Story
With Amanda Johnson
Join Amanda Johnson on a journey of transformation. Learn to turn your backstory into a magical future with The Story Oracle and Saved By Story.
#189 Shift Happens: Summer Shifts
#189 Shift Happens: Summer Shifts
With Cari Hansen, & Deena Kordt
Watch the replay of "Shift Happens Show" Season 5 Premiere! "Summer Shifts” Summer brings us sunshine, warmer days & vacations. Do you look forward to this time of year or do you find it exhausting when high expectations leave you disappointed?
#188 People Culture at Work
#188 People Culture at Work
With Thomas Stenson
Discover how supportive workplace cultures help people thrive. HR expert Thomas Stenson shares inclusive, people-first strategies for navigating challenges at work.
#187 Men’s Divorce Coach
#187 Men’s Divorce Coach
With JH Harper
In this powerful episode, Kevin Crowe shares his heartfelt journey, inspired by a friend's wisdom, offering comfort, connection, and hope to families facing terminal illness. Discover Give a Mile, a charity turning donated travel miles into flights for final goodbyes.
#186 You Deserve Better
#186 You Deserve Better
With Deena Kordt
Tune into episode 186 of the Life Changes Channel Podcast with Deena Kordt. Uncover the power of self-compassion by asking yourself, "How am I? Really?"
#185 Give a Mile
#185 Give a Mile
With Kevin Crowe
In this powerful episode, Kevin Crowe shares his heartfelt journey, inspired by a friend's wisdom, offering comfort, connection, and hope to families facing terminal illness. Discover Give a Mile, a charity turning donated travel miles into flights for final goodbyes.
#184 Hope in Hell: Grieving Parents
#184 Hope in Hell: Grieving Parents
With Angelique Strang
In this powerful episode, Angelique Strang shares her heartbreaking journey of losing two sons, one to a fentanyl overdose and the other to suicide, and how she transformed her grief into purpose. Discover raw truths about trauma, addiction, healing, and hope for grieving parents.
#183 Shift Happens: Money Shifts
#183 Shift Happens: Money Shifts
With Cari Hansen, Doug Pinder, & Deena Kordt
Watch the replay of "Shift Happens Show" Season 4 Finale, Episode 5! "Money Shifts” Cari and I explore financial shifts with Doug Pinder. Get practical tips for overcoming money fears and life changes.
#182 Find Your Purpose
#182 Find Your Purpose
With Lara Thomas
In Episode 182 of the Life Changes Channel, Soul Alignment Coach Lara Thomas helps you answer the big question: "What is my purpose?" Discover how to reconnect with your inner self, overcome fear, and find clarity through practical guidance and powerful reflection.
#181 Cancer & Psychology
#181 Cancer & Psychology
With Jenn Champagne
Jenn Champagne joins Deena on the Life Changes Channel podcast. Discover support with Jenn Champagne, a registered psychologist who helps clients navigate cancer, life transitions, and personal challenges with empathy and expertise.
#180 Shift Happens: Playoff Shifts
#180 Shift Happens: Playoff Shifts
With Cari Hansen
Watch the replay of "Shift Happens Show" Season 4, Episode 4! "Playoff Shifts” Cari and I explore the impact of playoffs on society and relationships. Discover life lessons and catch up on all the latest playoff action!
#179 Intuitive Communication
#179 Intuitive Communication
With Tina Bakehouse
Tina Bakehouse joins Deena on the Life Changes Channel podcast to delve into the power of intuitive communication. As an intuitive communication coach, Tina shares how tuning into your inner voice can transform the way you connect, lead, and live with authenticity.
#178 Mentoring for Mental Health
#178 Mentoring for Mental Health
With Dr. Stephen Hobbs
Dr. Stephen Hobbs joins Deena on the Life Changes Channel podcast to explore how mentoring can make a lasting impact on mental health. Drawing from his extensive experience in leadership and personal development, Dr. Hobbs shares insights on how intentional mentoring can foster emotional resilience, purpose, and personal growth.
#177 Shift Happens: Aging Shifts
#177 Shift Happens: Aging Shifts
With Cari Hansen
Watch the replay of "Shift Happens Show" Season 4, Episode 3! "Aging Shifts” What does aging mean to you? How about retirement and health, relationships and mindset? Cari & I are talk all things aging on this episode.
#176 Squeeze the Juice
#176 Squeeze the Juice
With Jennifer Lee
Financial expert Jennifer Lee joins the Life Changes Channel to share wealth-building tips, legacy planning advice, and insights from her book Squeeze the Juice. Discover her $25 Million Question and more.
#175 Supporting Teen Girls
#175 Supporting Teen Girls
With Chantal Cote
Discover how Chantal Côté empowers teen girls to build Unbreakable Mindsets. Explore mental wellness, resilience, and creative expression at Pyramid Psychology.