The “Shift Happens” Show, Season 6, Episode 2

‘MENTAL HEALTH Shifts’

Join Cari & I as we tackle mental health, the negative stigmas around it, how we can change our own perspective to take better care of our mental wellness and support others in theirs.

This is a show about expected & unexpected life shifts - how we can navigate them with humor & create positive shifts when life happens.

If you missed Season 1 & 2 (including our Sexy Season 2 Premiere!), you can catch the replays here.