‘Money Shifts’

Special guest Doug Pinder joins us to talk MONEY!
What shifts can you start now to make a difference for your financial future?
Dealing with a major life change? He’s got some great tips for you!
Join Cari, Doug & I for some money talk.

‘Spring Shifts’

Spring is in the air, we’re feeling the thaw and the promise of fresh new beginnings. What does that mean for you?

‘Talk Shifts’

We’re joined by special guest, Tina Bakehouse, an intuitive communication consultant & coach, storyteller, creative, and NEW AUTHOR of the book Discovering Our Magnetic Speaker Within.

‘Spiritual Shifts’

We’re joined by special guest, artist Linda Nardelli. She’s a nature based abstract artist who paints the sentient characteristic of perception and subjective experience. She gives shape to the wind, the warmth of the sun, the sustenance of water and richness of human nature.

‘V-Day Shifts’

How was your V-day?

Valentine’s Day - do you love it or hate it?
We’ll be digging into how we feel about this day of ‘love’ and how we can shift those feelings - alternative ways to celebrate & some ideas to protect your mental health.

‘TEEN Shifts’

Cari & I are joined by Author, Psychologist and Counselor, John Berrens who used his years in the school systems to compile stories Inspired by and depicting the lives of teens' in divorces, separated and single-parent homes. Get a copy of his book, “My Name Is…”

Teens have unique struggles when their family experiences divorce or separation. Hear from John what you can do to help them.

Season 3, Episode 2

Special guest, Empowerment Coach, Ramona Kossowan joins us to offer some suggestions to help us manage trauma & move toward our goals. We’ll discuss where you may be getting stuck and how to get motivated.

Join us live here on Facebook Wed. Jan. 22nd @ 4:00 pm (MST) and discover some emPOWERing tips & tools.

Season 3 Premiere!! ‘New Year Shifts’
Resolutions, fresh starts, post-holiday, winter & more

Join us live here on Facebook Wed. Jan. 8th @ 4:00 pm (MST)

Season 2 Finale: ‘Xmas-Shifts’
Traditions, memories, gift ideas, food & more!

Join us live here on Facebook Wed. Dec. 11th @ 4:00 pm (MST)

It’s a BIRTHDAY PARTY!! We’re celebrating Cari’s birthday on the ‘B.Day-Shifts’ episode AND talking about how we feel about birthdays, about parties, gifts, and getting older.

Join us live here on Facebook Wed. Nov. 27th @ 4:00 pm (MST)

Special Guest, Anna Hopaluk, joins us with the scoop on cleaning & organizing your spaces AND your outlook on challenges.

Join us live here on Facebook Wed. Nov. 13th @ 4:00 pm (MST)

Cari & I may or may not show up in costumes... but you're still guaranteed to have a great time hanging out with us on our 'Hallow-Shifts' episode. We'll share some of our H'ween adventures (& mis-adventures) and chat about how even these can give us the gift of shift.

Join us live here on Facebook Wed. Oct. 30th @ 4:00 pm (MST) and let's have some Hallowe'en fun!

What shifts can we make with our attitude & mindset? Cari and I are going to dig into this with some Thanks-shifting ideas so every day is Thanksgiving.

Join us live here on Facebook Wed. Oct. 16th @ 4:00 pm (MST) and explore how to shift your attitude to one of gratitude on the daily to welcome even more abundance into your life.