EVENTS
We host ONLINE SUPPORT GROUPS every 2 weeks.
Click on each event to learn more.
Shift Happens Show: Teen Shifts
‘TEEN Shifts’
Cari & I are joined by Author, Psychologist and Counselor, John Berrens who used his years in the school systems to compile stories Inspired by and depicting the lives of teens' in divorces, separated and single-parent homes. Get a copy of his book, “My Name Is…”
Teens have unique struggles when their family experiences divorce or separation. Hear from John what you can do to help them.
Shift Happens Show: V-Day Shifts
‘V-Day Shifts’
How was your V-day?
Valentine’s Day - do you love it or hate it?
We’ll be digging into how we feel about this day of ‘love’ and how we can shift those feelings - alternative ways to celebrate & some ideas to protect your mental health.
Shift Happens Show: Power Shifts
Season 3, Episode 2
Special guest, Empowerment Coach, Ramona Kossowan joins us to offer some suggestions to help us manage trauma & move toward our goals. We’ll discuss where you may be getting stuck and how to get motivated.
Join us live here on Facebook Wed. Jan. 22nd @ 4:00 pm (MST) and discover some emPOWERing tips & tools.
Shift Happens Show: New Year Shifts
Season 3 Premiere!! ‘New Year Shifts’
Resolutions, fresh starts, post-holiday, winter & more
Join us live here on Facebook Wed. Jan. 8th @ 4:00 pm (MST)
Shift Happens Show: Xmas-Shifts
Season 2 Finale: ‘Xmas-Shifts’
Traditions, memories, gift ideas, food & more!
Join us live here on Facebook Wed. Dec. 11th @ 4:00 pm (MST)
Shift Happens Show: B.Day-Shifts
It’s a BIRTHDAY PARTY!! We’re celebrating Cari’s birthday on the ‘B.Day-Shifts’ episode AND talking about how we feel about birthdays, about parties, gifts, and getting older.
Join us live here on Facebook Wed. Nov. 27th @ 4:00 pm (MST)
Shift Happens Show: Clean-Shifts
Special Guest, Anna Hopaluk, joins us with the scoop on cleaning & organizing your spaces AND your outlook on challenges.
Join us live here on Facebook Wed. Nov. 13th @ 4:00 pm (MST)
Shift Happens Show: Hallow-Shifts
Cari & I may or may not show up in costumes... but you're still guaranteed to have a great time hanging out with us on our 'Hallow-Shifts' episode. We'll share some of our H'ween adventures (& mis-adventures) and chat about how even these can give us the gift of shift.
Join us live here on Facebook Wed. Oct. 30th @ 4:00 pm (MST) and let's have some Hallowe'en fun!
Shift Happens Show: Thanks-Shifting
What shifts can we make with our attitude & mindset? Cari and I are going to dig into this with some Thanks-shifting ideas so every day is Thanksgiving.
Join us live here on Facebook Wed. Oct. 16th @ 4:00 pm (MST) and explore how to shift your attitude to one of gratitude on the daily to welcome even more abundance into your life.