#218 It Could Be Perimenopause
#218 It Could Be Perimenopause
With Dr. Esnielle Brooks
Struggling with lack of sleep, brain fog, joint pain, night sweats? Dr. Esnielle Brooks offers expert insights on why these symptoms shouldn’t be ignored. Empower yourself with knowledge and support today!
#216 Handling the Holidays
#216 Handling the Holidays
With Louise Rellis
Learn how to navigate the holiday season during divorce or difficult family transitions with expert tips from Traumatologist Louise Rellis. Practical guidance for managing emotions, tricky conversations, and creating calmer holidays for you and your kids.
#215 Preventing Teen Suicide
#215 Preventing Teen Suicide
With Isaiah Neil
Explore Isaiah Neil's journey as a mental health advocate and keynote speaker. He equips youth and organizations with essential tools for emotional resilience and agility.
#214 Manifesting Wealth
#214 Manifesting Wealth
With Lara Waldman
Discover how to heal money blocks, activate abundance, and manifest soul-aligned wealth with Lara Waldman, The Wealth Activator. A powerful conversation for leaders and entrepreneurs.
#213 Mental & Sexual Health
#213 Mental & Sexual Health
With Dr. Esnielle Brooks
Struggling with menopause? Dr. Esnielle Brooks offers expert advice on mental health and sexual wellness. Empower yourself with knowledge and support today!
#211 Horribly Lovely
#211 Horribly Lovely
With Jon Kohrs
Explore healing, identity and self transformation with Jon Kohrs in a poetic, deeply human conversation about becoming who you truly are.
#210 Break Free
#210 Break Free
With Renae Peterson
Empowerment coach and international speaker Renae Peterson helps women and teen girls break free from limiting beliefs and rise with confidence, clarity, and purpose.
#205 ManUP
#205 ManUP
With Mike Thibeau
Mike Thibeau, founder of ManUP: Divorce Support for Men, shares his powerful journey through a decade-long divorce and how it inspired him to create a safe, understanding space where men can find real help, expert guidance, and brotherhood during one of life’s toughest transitions.
#203 Divorce & Special Needs
#203 Divorce & Special Needs Children
With Dr. Mary Ann Hughes
Mary Ann, Certified Special Needs Divorce Coach, Mediator & Co-Parenting Specialist, shares her journey as a mom of sons on the autism spectrum and offers heartfelt, practical guidance for parents facing divorce while raising children with special needs.
#201 All Things Menopause
#201 All Things Menopause
With Dr. Esnielle Brooks
Sex, Hormones & all things Menopause.
(p.s. You don't have to suffer through it..)
Menopause expert, Dr. Esnielle Brooks joins me today from her Red Deer, Alberta Menopause Clinic to discuss 'THEE CHANGE". Are hormones safe? How do you know if you're having menopause symptoms? We're going to be talking all things menopause.
#168 Elevating Empowered Women
#168 Elevating Empowered Women
With Brad Walsh
Meet Brad Walsh, the visionary behind Empowerography—a globally ranked podcast amplifying the voices of strong, resilient women. From photographer to international speaker and bestselling author, Brad’s mission is to empower, elevate, and educate through powerful storytelling.
#167 Divorce Diaries: Connie
#167 Divorce Diaries: Connie
With Connie Kobylko
Connie Kobylko shares her powerful journey through divorce, abuse, and health crises, and how she found joy again. Tune in to be inspired!
#138 Awaken Pleasure & Confidence
#138 Awaken Pleasure & Confidence
With Jannine MacKinnon
Gain confidence through sexual empowerment with practical tips from Jannine MacKinnon, a VITA certified Sex, Love, and Relationship Coach. Discover how to connect with your body, awaken pleasure, and embrace your feminine energy in this empowering episode.
#130 Menopause Mission
#130 Menopause Mission
With Jesse Schewchuk
Jesse Schewchuk is on a mission to make the "M" word mainstream. "Menopause" that is!