#75 Quick Tip: For Mums & Dads
#75 Quick Tip: For Mums & Dads
With Despina Mavridou
A mediator shares 2 quick tips for parents dealing with divorce.
What can divorcing parents do that is not only healthy for them, but also good for their kids?
Author and Mediator Despina Mavridou joins me again from Greece to offer 2 valuable tips for parents who are dealing with a divorce. Doing these things will not only help you during this difficult time, but give your children more security to feel optimistic.
#74 Hope in Hell Series
#59 Hope in Hell Series
With Miranda
Instead of turning away and hoping someone else will speak up and do something, it's so important that we seek to understand what domestic abuse is and how we can create change.
In this episode of the "Hope in Hell" series, my friend, Miranda Solomon, a Senior Financial Consultant with IG Wealth Management is back to share more about her own personal journey through domestic abuse and violence.
#72 Quick Tip: 3 Rules to Change Your Life
#72 Quick Tip: 3 Rules to Change Your Life
With Trisha Fuller
Hypnotist Trisha Fuller is back with a quick tip to help you change your life & take control of your world.
#63 Where It All Began
#63 Where It All Began
With Dorothy Briggs
What is the story behind the creation of Divorce Magazine Canada?
Founder, Dorothy Briggs, is my special guest on the show. She shares how she started Divorce Magazine Canada and what else she has created with Womanition and Vavasaur.
#61 What’s Your Body Telling You?
#61 What’s Your Body Telling You?
With Joan Small
When you're experiencing major life changes you may feel stuck on a roller coaster of emotions.
Joan Small, Certified Synergy Practitioner, shares in this episode how listening to our bodies is the start to healing. She helps people navigate this through talk and touch with her Synergy for Health services.
#59 Hope in Hell Series
#59 Hope in Hell Series
With Miranda
Instead of turning away and hoping someone else will speak up and do something, it's so important that we seek to understand what domestic abuse is and how we can create change.
In this episode of the "Hope in Hell" series, my friend, Miranda Solomon, a Senior Financial Consultant with IG Wealth Management is back to share more about her own personal journey through domestic abuse and violence.
#57 Mandala Meditation
#57 Mandala Meditation
With Nicole Raffa
Is there a hobby or interest you had that you've forgotten about or don't think you have time for?
It might be something worth exploring for its therapeutic benefits.
Artist Nicole Raffa joins me on the show to share how getting back to the art she loved doing as a child has changed her life, bringing healing and calm.
#58 Mum, Dad Can You Hear Me?
#58 Mum, Dad Can You Hear Me?
With Despina Mavridou
What do children feel, think and experience through divorce?
Author and Mediator Despina Mavridou joins me from Greece to tell us why she wrote her book "Mum, Dad Can You Hear Me?", a story inspired by her own life as a child of divorce.
#56.5 Hope in Hell Series: Disrupting the Stigma
#56.5 Bonus: Hope in Hell Series: Disrupting the Stigma
With Linda & Shay
Instead of turning away and hoping someone else will speak up and do something, it's so important that we seek to understand what domestic abuse is and how we can create change.
In this episode of the "Hope in Hell" series, two members of The Today Centre team, Communications Specialist, Shay and Community Engagement Specialist, Linda, join me to talk about their work and how you can get involved.
#56 Into-Me-See. Mastering Intimacy
#56 Into-Me-See. Mastering Intimacy
With Dr. Jeannelle Perkins-Muhammad
Where should you start when you want to improve the intimacy in your relationships?
My guest today is the wonderful Dr. Jeannelle Perkins-Muhammad, Relationship Therapist and Author of "Into-Me-See". Her advice may surprise you. The place to start improving intimacy may not be where you expect and her book offers insights & wisdom to get there.
#55 What About Your Career?
#55 What About Your Career?
With Ann Nakaska
Ann Nakaska, a Career Consultant and Career Educator with Constructive Career and Life Designs shares some of her experiences and what you might want to consider about your career changes.
#54 Wisdom Born from Trauma & Betrayal.
#54 Wisdom Born from Trauma & Betrayal.
With Mr. Jay
Mr. Jay, a Betrayal Trauma Practitioner and Intrapersonal Relationship Coach, shares the wisdom he gained from the pain, grief, trauma and betrayal that has led to his work in helping others.
#51 P.S. I Made It
#51 P.S. I Made It
With Dawn Taylor
Dawn is a trauma, business and life coach (aka Ass Kicker, Hope Giver!). Her passion is turning people, like you, into an internal gut level rockstar to overcome pasts and move into the most amazing future ever.