#140 Hope in Hell: Empowered Self-Defence
#140 Hope in Hell: Empowered Self-Defence
With Sarah Williams
Join Sarah Williams, owner and head instructor at Empowered Defence Centre in Stony Plain, as she shares her mission to teach self-defence to all ages. With a background in Karate, Kinesiology, and law enforcement, Sarah empowers others to feel safe, strong, and confident. Learn more and watch the full interview.
#136 Live Your Legacy Now
#136 Live Your Legacy Now.
With Dr. Stephen Hobbs
Discover how to live your legacy today with Dr. Stephen Hobbs, an expert in mentoring solo-agers. In this episode, he shares tools and wisdom to help youngers, olders, and elders embrace a fulfilling life with clarity, confidence, and purpose.
#135 Hope in Hell: Supporting Victors Over Violence
#135 Hope in Hell: Supporting Victors Over Violence. With Maj Osman & Leah Tabitha
In this episode, Maj Osman shares the mission behind Women on Wings Society, supporting women escaping domestic abuse. Leah Tabitha, a trauma release expert, discusses her healing work helping survivors reclaim their lives.
#134 Hope in Hell: Coaching Through High-Conflict.
#134 Hope in Hell: Coaching Through High-Conflict.
With Chavisa Horemans
Chavisa Horemans, founder of The Mother Corp, specializes in helping parents navigate high-conflict separations with trauma-informed, holistic support.
#133 Authentic Leadership
#133 Authentic Leadership
With Tammy Cho
Tammy Cho, international bestselling author and Chief Energy Officer, helps established entrepreneurs remove invisible blocks to step into their energetic leadership, moving from hustle to flow without sacrificing authenticity or results.
#132 Quick Tip: Say “Thank You” Well
#132 Quick Tip: Say “Thank You” Well.
With Sue Styles
Sue Styles, a business coach, author, and speaker, shares key lessons from her experiences with divorce, poverty, and bankruptcy, offering a tip on how to effectively say "Thank You" while highlighting her book on achieving solo business success.
#131 Death, Divorce & Your Finances
#131 Death, Divorce & Your Finances.
With Jillian Vukovich and Greg Swenson
Financial advisors Jillian Vukovich and Greg Swenson offer empowering guidance for individuals, particularly women, navigating the financial uncertainties that come with divorce or the death of a loved one.
#130 Menopause Mission
#130 Menopause Mission
With Jesse Schewchuk
Jesse Schewchuk is on a mission to make the "M" word mainstream. "Menopause" that is!
#124 From Crisis to Clarity.
#124 From Crisis to Clarity
With Sue Styles
Sue Styles shares how she went from being a broke, unemployed single mom through bankruptcy to finding clarity and happiness.
#122 Shatter Limiting Beliefs
#122 Shatter Limiting Beliefs
With Dr. Sonja Jahn
What is holding you back from living your best life?
It is often your own limiting beliefs. But there is hope!
Joining me today is Dr. Sonja Jahn, Ph.D., H.L.C., C.Ht., CSMC (IMDHA), (IACT), Transformation Specialist, Transpersonal Counsellor, Internationally certified and accredited Hypnotherapist, and Holistic Life Coach to tell us about her revolutionary new Belief Implosion™ Sessions that can shatter your limiting beliefs in just 90 minutes!
#119 Confident & Sexually Empowered
#119 Confident & Sexually Empowered
With Jannine MacKinnon
You can gain confidence through sexual empowerment!
It starts with your relationship to yourself.
Confidence & Sexual Empowerment Coach, Jannine MacKinnon, is here to help you with easy, practical tips to get you started.
#107 Revitalize Your Life
#107 Revitalize Your Life
With Ramona Kossowan
Join us as Ramona Kossowan, a trauma release practitioner, empowerment & fitness coach takes us through a mini-workshop.