Boundary Maintenance – Critical to a Happy Life
Explore boundary maintenance with divorce coach Beverly Price. Understand its role in emotional health and learn strategies for healthier relationships.
Finding Holiday Joy after Divorce: Navigating Your First Holidays
The initial Christmas following a divorce can be an incredibly tough and solitary journey.
In this blog Karen Omand talks about her experiences.
Grief & Healing: Navigating the Emotional Journey of Divorce
Some changes in our lives can bring feelings of grief and in the thanatology world, we call these non-death losses.
In this blog Karen Omand talks about Divorce, which is a significant loss.
Good Grief
Because I chose it, my family seemed to think I was disqualified to receive empathy, sympathy, extra support etc. After all, it’s not like he left me or died! I had got what I wanted! What I chose!
Let Go. Move Forward.
Do you find certain things are preventing you from moving forward? Are you struggling with the past, triggered by events that put you in a tailspin?
Imagine all that stored-up negative junk tumbling out of your mind, leaving only lightness behind.
Together We Rise
There are many forms of abuse: emotional, mental, physical, and financial.
Financial abuse being one of the reasons why most women do not leave due to the fact that they do not have the financial means to support themselves and their children. In 2022 Shelters received 65,390 calls seeking support. Is there any help?
Finding Safety from Family Violence
EXPERIENCING FAMILY VIOLENCE AND DON’T KNOW WHERE TO TURN?
WE CAN HELP YOU FIND THE ROAD TO HEALING.
At The Today Centre we can assist you in the following ways:
What is Collaborative Practice?
You and your partner are separating and you probably have a long list of questions and concerns about your children, your money, and your assets. On top of that, you might be facing some big feelings: mistrust, resentment, loss, or fear of the unknown.
Is there a way to address those realities without going to court?
Now What? Rediscovering Yourself After Divorce
You had a vision; a picture of what the rest of your life was going to look like. Now, that image has been significantly altered.
Perhaps you are feeling relieved that it is over but also wondering ‘where do I go from here?’.
The Roller Coaster of Emotions
People deciding to stay or leave a relationship are in the midst of a roller coaster of emotions, from anger and resentment to feeling sad and alone, or dis-connected and powerless.