Finding Your Way Through Separation When Children Are Not Involved
Separation without children is often assumed to be simpler — yet it can be just as emotionally and financially complex. This article explores the unique challenges of untangling shared lives and how mediation can offer clarity, calm, and a path forward.
The Truth About Restraining Orders: One Survivor's Story
Just get a restraining order” sounds simple — until you try. Through one survivor’s experience navigating Alberta’s legal system, this piece reveals why protection orders are often more complex, more exhausting, and far less protective than the public realizes.
I’m Not Broken, I Am Becoming
Life’s greatest challenges can leave us feeling cracked open, lost, and unrecognizable. Through divorce, loss, and uncertainty, this reflective piece explores the quiet wisdom found in hardship, the healing power of gratitude, and the courage to trust our inner voice. It is a reminder that we are not broken, but continually becoming—stronger, softer, and more aligned with who we are meant to be.
Invisible Colleagues: Recognizing Signs of Abuse in Your Workplace
Explore the challenges of human-first leadership.
One in three women and one in four men experience intimate partner violence. Yet in most workplaces, this epidemic remains invisible. It's time leaders learned to see what's hiding in plain sight.
Why Survival Mode isn’t the Enemy: How Women Can Finally Break Free From it After Divorce
Survival mode isn’t the enemy, it’s the reason you’re still standing. But staying there? That’s where we get into trouble. Let me explain.
Festive Season, Thoughtful Inclusion: Celebrating Without Assumptions
Explore the challenges of human-first leadership.
Inclusion isn’t just for strategy decks. It’s in how we plan parties, write memos, and lead when the lights are strung and the pressure is high.
This holiday season, let’s build cultures that celebrate with care.
Handling the Holidays with Care: A Conversation with Louise Rellis
Discover insights from Louise Rellis on supporting youth and families during the holiday season. Learn to navigate stress with care and compassion.
My Authentic Self Compassion Journey
One woman’s journey toward authentic self compassion from a place of burnout and the need to heal trauma.
When Human-First Leadership Hits Resistance: 10 Concerns That Deserve Our Attention
Explore the challenges of human-first leadership. Discover 10 key concerns that require our attention to overcome resistance and foster effective leadership.
The Business Secret That’s Hiding Right in Front of You
What is the business secret that’s hiding right in front of you?
You’re not just in business. You’re in the relationship business.
That might sound soft, even idealistic. But if you’ve ever lost a deal, struggled with retention, or felt your team was disconnected, you’ve felt the consequences of overlooking this truth.
Let’s talk about the secret most companies miss: Human value doesn’t show up on a spreadsheet, but it drives everything on it.
How to Tell Your Kids You’re Divorcing: A Trauma-Integrated Approach
How do you tell your kids that you’re getting a divorce?
Here is helpful guidance and some practical tips to get you through these tough conversations, which will impact the outcomes for your future as a family.
What Most People Miss About Divorce & Life Changes at Work
What do most people miss about divorce and life changes and how it relates to work, work culture, productivity and retention?
A Step-by-Step Guide to Separation & Divorce Mediation
Discover a step-by-step guide to separation and divorce mediation. Learn how mediation works, what to expect, how to prepare, and how to reach fair agreements without going to court.
Stop Waiting for Someday – Your Dreams Are Calling Now
Discover how to break free from the "someday" mindset! Connie Kobylko shares her journey and inspires you to pursue your dreams today, not tomorrow.
I Dated Again & I Don’t Regret It!
Ready to date again? Explore how self-love and Stefani Seek’s coaching can guide you to meaningful relationships after divorce. Your love story starts here!
Dear Younger Self, I Wish You Knew This...
Explore heartfelt advice for your younger self. Celebrate your journey, acknowledge your worth, and remember: your dreams matter. Don't settle for less!
Smaller Space, Bigger Future: Smart Downsizing After Divorce
Downsizing after divorce can be empowering. Find essential tips on budgeting, housing options, and embracing a simpler lifestyle for your new beginning.
6 tips for helping children adjust to separation & divorce
Discover 6 essential tips to help children navigate the emotional challenges of separation and divorce, ensuring a smoother transition for the whole family.
Divorce is life changing, not life ending
Divorce can be overwhelming, but it doesn't have to define you. Learn to heal and thrive with expert coaching designed for women ready to reclaim their lives.
5 Tips for a Healthy Separation
Discover 5 practical tips for a healthy, amicable separation. Learn how to reduce conflict, support your children, and navigate divorce with clarity and care.