
A Transformation from Sabotage
Discover Sonja's inspiring journey from sabotage, guilt, and low self-worth to self-pride. Dive into a powerful inner transformation story that goes beyond just weight loss. Written by Ramona Kossowan.

Maternity Mortgage Tips
Having a baby can be an exciting yet uncertain time, especially when considering a bigger house for your growing family. Learn how maternity/parental leave affects your mortgage qualifications and discover tips from mortgage broker Nicki Pike on navigating this process to secure the perfect family home.

Creating a Child Centered Divorce - Tips from a Family Law Lawyer
A Canadian family law lawyer shares tips on how to help your children deal with divorce, which also helps the whole family navigate this difficult time in a healthier way.

The Intersection Between Divorce & Real Estate
A realtor shares information about considerations for your property, real estate, home buying, child-centric housing, mortgages and communities that you should prepare for when contemplating or experiencing separation or divorce.

Are You Prepared for Your Divorce?
Divorce is one of life's most challenging and emotionally charged experiences. It involves the dissolution of a once-promising partnership and entails various legal, emotional, and financial complexities. Preparing for divorce is crucial to ensure you navigate the process as smoothly as possible.
If you consider the time and effort spent on planning a wedding, a divorce may require even more.
In this comprehensive guide, we will delve into the intricate details of how to prepare for divorce on emotional, legal, and financial fronts.

Trusting Yourself & Rebuilding Confidence After Abuse
In the aftermath of an abusive relationship, especially one that has led you through the tumultuous journey of divorce, the path to healing can seem shrouded in mist. How do you trust yourself again?

Don’t Be Fooled by the Myths of Divorce
Divorce can be frightening & overwhelming.
When I went through divorce, all I knew I had heard from others. There is so much mis-information available that I want to share the 10 Most Common Divorce Myths.

How To Become More Confident & Fear Less
When I was little girl I had no idea that my mom and dad were on a mission to make me as confident and fearless as possible.
My mom and dad divorced when I was seven, and I think that’s when my mom really began to push me to be and do more.

My Healing Journey: Finding the Gifts of Divorce
The night before the rehearsal dinner, I threw my engagement ring at my fiance and told him the wedding was off…

Your Rock Bottom is Whenever You Stop Digging the Hole
After about 25 years of very hard livin’, it all fell apart and it became obvious to me that I was smiling while suffering - on the inside, I was in a lot of pain.

Finding Holiday Joy after Divorce: Navigating Your First Holidays
The initial Christmas following a divorce can be an incredibly tough and solitary journey.
In this blog Karen Omand talks about her experiences.

From Wounds to Wisdom!
In the darkest corners of despair, where addiction, abuse, and heartbreak intersect, there lies a story of healing, empowerment, and rebirth. This is a personal narrative of a 34-year battle

Grief & Healing: Navigating the Emotional Journey of Divorce
Some changes in our lives can bring feelings of grief and in the thanatology world, we call these non-death losses.
In this blog Karen Omand talks about Divorce, which is a significant loss.

Disrupting the Stigma
To disrupt the stigma around family violence, we have to face the harsh realities. Once you are more aware, you will start to recognize what is out there. And there are no trigger warnings in real life.

Good Grief
Because I chose it, my family seemed to think I was disqualified to receive empathy, sympathy, extra support etc. After all, it’s not like he left me or died! I had got what I wanted! What I chose!

Navigating Divorce: How to Have the Hard Conversations
One of the most crucial aspects of this process is having those challenging conversations that can be the turning point in your journey towards divorce.

Broken Bonds: Navigating Parental Alienation - One Father's Tale
Parental alienation is increasingly becoming a widely discussed and concerning issue in our society.
As a father who has personally experienced the profound impact of this form of abuse, I can attest to its far-reaching consequences.

Let Go. Move Forward.
Do you find certain things are preventing you from moving forward? Are you struggling with the past, triggered by events that put you in a tailspin?
Imagine all that stored-up negative junk tumbling out of your mind, leaving only lightness behind.

Determining Base Child Support with Shared Parenting
How is child support determined when parenting is shared?
A family lawyer explains.

Candid Confessions: A Child's Journey Through Divorce
My parents got divorced when I was approximately 12 years old.
It all began with the best intentions to do what was right for their children. However, when emotions took over, finding balance became challenging.