Hibernation Time is Reflection Time
Winter is a time for reflection and growth. Learn how to align your career with your values and plant the seeds for a brighter future this new year with Career Consultant Ann Nakaska.
Embracing Transitions: The New You is Emerging.
Explore 'Embracing Transitions: The New You is Emerging" by Ramona Kossowan. Learn to embrace life's changes and emerge empowered. Navigate transitions with support, release trauma, and rediscover your authentic self along the way.
Rocio’s Transformation: Small Changes Can Be Big
Discover how Rocio transformed her life through coaching with Ramona K. Join her as she navigates fitness, self-care, and emotional well-being after overcoming life's hurdles.
10 Words That Will Change Your Life
Discover the transformative power of self-discovery with "10 Words That Will Change Your Life." Learn how a simple exercise can reconnect you with your true self and ignite a journey to personal freedom. Join Deena as she shares her powerful story of overcoming grief and abuse, and find inspiration to embrace your authentic identity. Start your healing process today!
Body Liberation! Aim for STRONG—You Can't Go Wrong
Explore 'Body Liberation! Aim for STRONG—You Can't Go Wrong' by Ramona Kossowan. Embrace a revolutionary approach to well-being by prioritizing strength over size. Break free from diet culture and celebrate empowered self-care and body positivity.
A Transformation from Sabotage
Discover Sonja's inspiring journey from sabotage, guilt, and low self-worth to self-pride. Dive into a powerful inner transformation story that goes beyond just weight loss. Written by Ramona Kossowan.
Let Go. Move Forward.
Do you find certain things are preventing you from moving forward? Are you struggling with the past, triggered by events that put you in a tailspin?
Imagine all that stored-up negative junk tumbling out of your mind, leaving only lightness behind.
She thought she had tried everything...
Hypnosis helps Tanya shed 45 lbs in 7 months.
Here’s her story:
“I have tried everything since I was in my teens to lose weight, anything and everything from protein diets, herbal magic, weight loss pills and supplements, extreme workouts to even gastric sleeve weight loss surgery!!